Authentic Movement

Referenced in 1 episode

Definition

A somatic practice rooted in dance that encourages spontaneous movement as a way to explore the unconscious and promote healing through bodily awareness.

Related episodes

The Body, the Subtle Body, and the Psyche with Erica Lorentz

New Thinking AllowedAug 10, 2026

In this episode, Erica Lorentz shares insights from her extensive experience as a Jungian Analyst, exploring the profound connection between body and psyche in psychological healing. She emphasizes the significance of the body as a pathway to the unconscious, integrating concepts like authentic movement and active imagination. Lorentz discusses how embodying trauma can facilitate transformation and restore the connection between soul and body.

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